

"YOUR FITNESS JOURNEY BEGINS WITH A SINGLE STEP"

ABOUT OUR FITNESS COACH
MEET Mo
With over 15 years in the fitness industry, my journey began as an athlete and evolved into a coaching career where I achieved championship titles across multiple sports at both national and international levels. Fitness isn’t just a profession for me; it’s a passion and a lifestyle that drives everything I do. Throughout my career, I’ve worked in some of the biggest gyms and clubs in the UK and abroad, gaining invaluable experience and qualifications to UK and US standards. My expertise covers everything from strength and conditioning to nutrition, injury rehabilitation, and sports massage. I’m here to help you get stronger, achieve your best shape yet, and feel your absolute best. I can help you achieve your fitness goals in person or remotely.

Transform your fitness journey with personalized training and nutrition plans
Online training isn’t for everyone, but if you're ready to take your fitness journey to the next level, my customized programs offer a proven path to real results. Whether you're looking for a workout plan, injury rehab program, or a personalized nutrition plan, I’ll craft a solution uniquely designed for you. Just share your goals, body stats, and specific needs, and I’ll create a program tailored exactly to you, based on methods that have delivered success for my clients
WHAT YOU GET
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A customized diet plan with a supplement regimen tailored to your goals
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A personalized workout program designed to fit your specific needs
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A plan built around your work schedule for maximum convenience
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Regular check-ins every week or two to ensure you're staying on track
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Daily email and WhatsApp support to answer your questions and keep you motivated







SUCCESS STORIES
"Mo is fantastic. He is friendly and good natured, but willing to push you at the same time. He is very knowledgeable and explains things in a way that suits the individual. He’s given me a really clear plan to work with. Thoroughly recommend Mo"
Kerry Jackson
April, 2024
"Mo is undoubtedly the finest trainer I've had the pleasure of working with. He helped me out with building confidence in the gym and finding strength i never knew I had"
George Taylor
January, 2023
